That Grounding Gospel – Taking God to the Mat

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By: JANA GREENE

I do my best spiritual work from on the ground, apparently.

I can remember laying on my mat Kindergarten at naptimes at school, a skinny little girl laying curled in a ball, watching all my classmates fall asleep like falling asleep is just a normal thing people do or something.

From birth, my brain never shut up, and my home life was dysfunctional to the point of chaos. So, I would lay with my budding anxious neurosis on the vinal mat, unable to sleep; afraid to close my eyes (and afraid not to.) No sleep, only unease.

My teacher, Mrs. Carter would stand over me and holler in front of the whole class, “CLOSE YOUR EYES, JANA!” I can remember squeezing them together and doing a rudimentary version of praying. It was a crude and simple exchange with the God of my Vacation Bible School stories. Even as a child, I seemed to know instinctively that there is more help available from the Divine than we ask for or expect.

“I can’t calm my mind,” I would have said to the adults in my life, had I the language to ask for what I needed. But I didn’t. Little girls with big, grown-up worries don’t know how to self-soothe, because OF COURSE they don’t; and they surely don’t know how to articulate anxiety or ask for help calming their minds.

That’s where I remember doing my first earnest prayers – on the kindergarten mat – asking of Jesus who already lives in my heart to be seen and soothed, comforted and feel less alone.

Twenty-seven years later, I found myself on the bathroom floor of my house, battling an alcohol addiction, wishing to die. On January 3, 2001, I came to the end of myself on that floor. Wretching, sick, alone, and desperate. From flat on the tiled floor, my fist in the air, eyes tinged in red, and skin yellowing, yelling at God and no one in particular, I came to the end of myself.

It reminded me of the biblical story of Jacob “going to the mat” with God in an all-night WrestleMania event. “I’m not going to take this laying down!” Jacob was thinking. But he ended up exhausted and limping, which is how most of us end up in that mindset, if we are not careful.

I had prayed many, many times before for sobriety, but there was a different outcome on that day. A peace descended on me like a dove. In my sickness and desperation, I was met on the floor by a God undeterred from my anxiety. One minute at a time, and then one hour, then one day, week, month, year… that was 23 years ago. A lifetime ago.

“I CAN’T CALM MY MIND” I simply told him. And here’s the thing: I know the same Spirit who curled up with me on my kindergarten nap mat is the same Spirit who met me in the bathroom, me clinging to the toilet, him not at all afraid to get the hem of his garment dirty on my behalf.

I am now learning to meditate now, and it’s a challenge. My husband, who never seems to tire of my endless new “hobbies” took me to get a nice, double-padded yoga mat. I’ve been on quite the little awakening for several years now and am learning so much. I absolutely love incorporating the tools I’m learning into my faith life, which is not a conflict with the holiness of God at all, no matter what Debbie at the Pentecostal church says. (I plan to write at length about what I’m learning, if you’d like to journey with me.)

The first group meditation session I went to, I dutifully spread out my mat amongst the hippies and lovers and seekers at the group event, excited to learn this new coping mechanism. The atmosphere was thick with love and cleansing. Yet can you guess what the prevailing thought was upon getting situated?

I CAN’T CALM MY MIND.

“Okay,” I felt Spirit say, over the Native American flute music and swirling clouds of burning sage (that former evangelical ‘me’ would be scandalized by.) “I am in you and with you and around you.”

If you feel you are on the “floor” in some regard to your life, I just want to remind you that it’s a nice, stable surface from which to start. You are simply grounding, darlings. The floor is a very vulnerable place to be, but be vulnerable we must, if we are to grow. We glorify striving, when simply being is enough.

So just ‘be’ today, friends.

Just be, Groundlings. And don’t forget to breathe. And ask the Universe to make you ever more aware of his presence. If we increase our awareness of this supernatural experience, we begin to see God everywhere – in every ONE.

In you, too! Ready to see, soothe, and comfort you – meeting you on hallowed ground.

5 thoughts on “That Grounding Gospel – Taking God to the Mat

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  1. On the floor is closer to the Mother Earth …. There’s power in God’s Creation. Re meditation, mindfulness practice might be interesting. I CAN’T CALM MY MIND might become, oh there’s that thought again. Frustration. My mind is busy….. Going back to the breath without judgement…. breathing in…. breathing out….

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  2. Just Beautiful! In electricity we understand that current needs a ground for the energy/ power to move through. So grounding is a beautiful thing and being in a humble / grounded state is EVERYTHING! It is where we tap into that power and presence within and find our true identity ( I AM)

    Love and blessings to you😊

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