
By: JANA GREENE
I speak up for myself now.
Well, sometimes.
As long as it doesn’t rock the boat TOO much.
As long as the person I have conflict with won’t stop loving me because I’m mad.
Only when I’ve rolled the issue OVER and OVER I’m my brain ad nauseam and have decided I’m with a safe person.
Only after I’ve played out the worst case scenario in my head, mini-grieved the possible outcomes.
And after I speak my peace (because I’ve learned my peace has value, too,) I will fret and worry that I’ve upset someone.
Doesn’t matter if it concerns life events or little frustrations, I speak.
Even if it’s a whisper, I speak.
Even though I know assertion-guilt will try to make me feel like a bad human.
I’m starting – with fits and stops – to say when I’ve been hurt or bothered, even though I’ve been a people pleaser all my life.
So…
No,
You cannot talk to me like that.
Little Me had no say, but I’m re-parenting her, you see.
I’m teaching her things I should have taught my daughters, and must have somehow over the years.
They speak up for themselves, without fear of abandonment, because they know they’re safe.
And Little Me is safe now too, finding her voice and using it.



