Post-Deconstruction Prayer

This used to be our dining room. Now it one of two “sanctuary rooms” – places in my home that I have carved out to be at peace, meditate, pray.
An “anti” War Room, if you will.

By: JANA GREENE

Sometimes when I pray, I’m not even sure what to pray for anymore. But when God brings someone to my mind, that’s the impetus to pray for them.

I don’t mean giving God “instructions” on how to help someone, which I used to call “praying with specificity.” I replaced elaborate prayers with simple trust in God, because the most eloquent prayers are “help help help” and “thank you thank you thank you” (as my favorite author Anne Lamott opines.)

I ask and then I try to listen. Because there is no wrong way to pray, and prayer is designed to be communication from one sentient being to a supreme being, no holds barred.

Once I saw a movie that recommended having a “War Room” – a physical place to go to pray where the reception is clearest to God and where mighty battles are fought in the heavenlies, waiting for our next words to change the outcome in supernatural realms.

So of course I decorated my closet with scripture and crosses aplenty. But all I managed to do was feel guilty that I wasn’t praying more (or right?) every damn time I had to grab a pair of shoes out of the closet.

Was I praying enough? What if I don’t and when I get to Heaven, God informs me that he really wanted to do this magnificent thing, but I
Was two beggings short of getting the outcome I desired.

See, that puts the onus on me. And the onus is not on me – it is on Love.

I don’t make a big show for myself now, prostrate in my literal prayer “closet,” striving, striving, striving to be the person “God created me to be.” Building a tower of Babylon with my puny, pleading words (which are beautiful to him, by the way, but his love is not dependent upon them.)

No. I mean that if you come to my mind during the course of my day, I am simply asking God to love on you in a way that’s tangible. God loves n us through one another, nature, laughter, and hugs from friends.

If you have a need or a heartbreak, I focus my intention on your hurt as best I can, and believe in advance that he is walking alongside you, no matter what event is anguishing you. Being a very visual person, I picture you in a cloud of love, total acceptance, resolution, and peace. I can’t describe it any better than that, but trust me, it’s better than that.

And I ask him to increase your awareness of him in and around us. Because he is always at work in and around us, even when we aren’t begging for his favor. I pray he uses me in any capacity he sees fit to convey his great love.

Even when words fail us.

Love always shows up, in the end.

Love has not Failed Me (an Alcoholic Celebrates 24 Years Drink-Free)

Screenshot

By: JANA GREENE

Every year, I am apt to say “well, that was a hard year to stay sober!” Some years I’d say it almost flippantly, because drinking didn’t seriously enter my mind.

Most times, I meant it though, because life is effing hard. Battling chronic pain and illness – all of it really difficult to raw-dog. But raw dog it I did and got to pick up a shiny token for my labors at the end of each year. Wheeee!

This year, staying sober has felt like having your bratty cousin hold your arm behind your back until you scream “UNCLE!” Now obviously, God is not a bratty cousin. But there have been days I’d have sworn he was just as bad.

How else to explain adding a cancer diagnosis to my already ridiculous list of health woes? How else to explain allowing the election results to carry consequences of harm to the most vulnerable among us? How else to explain THIS (*gestures wildly*.)

Even the” good” days felt like wearing wet socks with the seam all wonky, (emotionally.) Something was so off, all year.

On some of the bad days, I felt like drinking. And I thought about it way more than the usual amount, which is none.

“Humph,” said my internal narration.”Who in the heckin’ world would even blame me, if I were to pick up?”

“Nobody! Nobody would blame me! “I concluded, fist raised to the sky. “It’s TOO MUCH!”

I imagined people saying, “Bless her, it was the cancer that was the final straw.” Or “No wonder she fell off the wagon.” Or “At least it’s not hard drugs.” Or some such self-pitified bullshittery.

And then I laughed because silly alcoholic; mind games are for addicts! Of course, I recognized that voice from days of yore! It’s the one that kept me sick.

I’ve decided – for the sake of argument and a slightly fragmented faith – that God is not a fraud.

He is only love, and love has not failed me this year.

Love has shown up, hat-in-hand, smiling gently.

Love was with me during the bone biopsy, while they punctured my hip and sucked out the marrow, and hot, sad tears ran down my face, alone.

Love was with me when the biopsy confirmed that I have a form of leukemia, by lending me a calming essence not organic to my own understanding for comfort.

Love sat and listened to me primal scream in my car, when I’ve had unbearably painful days from Ehlers Danlos syndrome. When I couldn’t walk without agony or stay awake due to fatigue.

Love rocked out with me when I listened to purging metal music at full volume by myself, as if the genre could wick the anger out of me. (Thanks, AC/DC.)

Love was with me, rifling through my recovery toolbox, passing me whichever tool was the right one for the job. And I – much like the father in A Christmas Story trying to change a tire – cussing the whole way. “Again?!! Aw, blast it! Poop flirt rattletrap camel flirt! YOU BLONKER! Rattle feet sturcklefrat!” (Only not quite that wholesome. FUUUUDDDGGGGE.)

Love was with me when darkness enveloped me and hope was a little wisp in the ethers, so faint it barely had form.

Love manifested through my friends and family, who doggedly refuse to give up on me.

Love peeled off my wet, wonky socks, and then proceeded to wash my feet.

Love did all of those things, in the form of a God most compassionate.

My Higher Power provided everything alcohol would have withheld from me.

So this year, as I order a 24 Year sobriety chip, I say UNCLE, UNCLE, UNCLE!

I still say it’s TOO MUCH.

But I also say thank you, thank you, thank you. Because after the shitshow that was 2024, I will treasure that shiny 24 year chip. I earned it this year, homies. It was hard to stay sober.

But not impossible, you see. Because who in the heckin’ world would I be able to help, should I fall back into the drink? Surely not my family. Surely not myself. Surely not Love.

Bloodied and bruised, wild-minded and obstinate, and leaning into the Divine Love, I will pick up that shiny 24 Year chip and dance around with it on Friday.

And Love will dance with me too.

Even as a Whisper, I Speak

By: JANA GREENE

I speak up for myself now.
Well, sometimes.
As long as it doesn’t rock the boat TOO much.
As long as the person I have conflict with won’t stop loving me because I’m mad.
Only when I’ve rolled the issue OVER and OVER I’m my brain ad nauseam and have decided I’m with a safe person.
Only after I’ve played out the worst case scenario in my head, mini-grieved the possible outcomes.
And after I speak my peace (because I’ve learned my peace has value, too,) I will fret and worry that I’ve upset someone.
Doesn’t matter if it concerns life events or little frustrations, I speak.
Even if it’s a whisper, I speak.
Even though I know assertion-guilt will try to make me feel like a bad human.
I’m starting – with fits and stops – to say when I’ve been hurt or bothered, even though I’ve been a people pleaser all my life.
So…
No,
You cannot talk to me like that.
Little Me had no say, but I’m re-parenting her, you see.
I’m teaching her things I should have taught my daughters, and must have somehow over the years.
They speak up for themselves, without fear of abandonment, because they know they’re safe.
And Little Me is safe now too, finding her voice and using it.

The Sisterhood of the Hornet’s Nest

Photo by Alexa Heinrich on Pexels.com

By: JANA GREENE

Who else wakes up and for a few precious seconds, thinks you must have had the most terrible nightmare, only to realize no, it’s not a horrible dream. It’s happening. And you simply cannot believe with your own brain cells that it’s actually happening, but here we are? I am using every tool in my mental health coping skills. I’m digging through my rusty 12 step recovery toolbox, flinging tools hither and yon, saying no, THAT won’t fix this….dammit this won’t either! Tools flying everywhere, all of them sort of useless but also not. It feels like needing a certain screwdriver but not having it and needing a hammer and not having that either. So, you just use the handle of the wrong screwdriver to hammer that nail in the wall to hang a picture, which isn’t even what you set out to do, but oh well! It’s a tool that did a job! It’s like that.
If you got anxiety problems, I feel bad for you, son. We got 99 problems and the president-elect is definitely one.
I don’t know what to do with my mind, my face, my hands. I am either doom-scrolling whilst sobbing or disassociating with cat videos – tinny laughter hanging in the air like an insult to The Cause. Disassociating with dumb TikToks of people dancing. Comedian schtick. But it’s the only way, Obi Wan. I’m throwing everything at this – faith, videos of kittens, the seeking out of comraderie with my fellow sisters. Absolute outrage. Profound sadness. Lather, rinse, repeat. Then faith again, which I always seem to land on, which pisses me off, really. How dare I have hope at a time like this? The nerve of me!
But I cannot fathom that this waking nightmare has no purpose. Maybe it’s the catalyst for the groundswell that needs to happen. It needs to happen. But did it have to happen this way? See, that’s what I don’t understand. But maybe it’s bigger than our lil’ supposedly puny girl-minds can fathom.
Maybe it’s too big for us to understand just yet.
And If you’re reading these brain droppings here on my blog, you are probably in an unfathomable place too. If you follow me for recovery content, or homespun stories of faith, or because I am a proponent for plant medicine, or write about mental health (or lack thereof.) We may never get back to our regularly scheduled programming. This has opened chasm, fundamentally changing all of us. And it needs to. It should. We wake, and shake, and think this simulation totally sucks! But it’s not one, of course. So welcome to the resistance, which sounds melodramatic but sadly is really not. It’s just regular reality now. The Sisterhood of the Hornet’s Nest, kicking at the hive of patriarchy, since it’s been laid at our feet. You done did it now. We are all in a kerfuffle! Women all across the world are rallying behind us – a testament to the sisterhood. Blessed be, friends. May the odds be ever in our favor.

The Fear of Missing Out – FOMO, Chronic Illness, and the Grit of Gratitude

Photo by Two Dreamers on Pexels.com

By: JANA GRENE

Not long ago, I was having a conversation with my husband, and he used ‘FOMO’ in a sentence about a concert we were hoping to attend. He said something to the effect of, “I know having chronic illnesses gives you FOMO at times.”

“I’m sorry, gives me what now?” I said, completely unfamiliar with the term.

“Fear of missing out,” he replied. And shitfire I was not aware there was a formal acrostic for the phenomenon, but I’ve been having FOMO for years now. Because when you struggle with debilitating health issues, the only way to not live in FOMO-mode is to not make any plans at all. Nary a one. And it’s not that bleak yet. Yet.

We are going to see The Black Crowes tonight in concert, a surprise from said husband, because they are one of my favorites. But we have missed three out of five shows we’ve bought tickets so far this year, because while it’s not that bleak yet, it’s also not that great. I get sick frequently, and the pain and fatigue are out to get me, I tell you. Of all the conspiracies floating around right now, this one has the most solid evidence. My medical team can attest to it. I fight my own body harder than anything else, at present. (What I fight – like what you fight – is subject to change, right?)

Still, my husband bought the tickets because he is hopelessly bad at giving up on me, or the things we would like to do. He is also never disappointed in me when things don’t pan out. And that’s key, because disappointing people is definitely a huge issue of FOLPILD for me – Fear of Letting People I Love Down. Also, FOBAB – Fear of Being a Burden. FOMAC – Fear of Missing a Concert. The list is endless, really.

What do all of these things have in common? Fear.

Fear is the opposite of a lot of things, not just the opposite of faith. That’s too simplistic. It stands in the way of hope, makes letting go impossible. It blocks positive energy, causes despair, and chips away at our dreams. Fear itself is a very useful tool to keep us safe – as an impetus to head for higher ground when a hurricane, for instance. But as Western North Carolina grieves and toils in the aftermath of Helene, we are in collective awareness that even the highest ground can be devastated.

Fear is a warning device, but a shitty insurance policy. It doesn’t keep anything bad from actually happening. It just trains our systems to react to opening a dreaded email like we are being chased by a bear.

So, what the do we do? Live in the confines of fear? After all, it’s there for a reason. Whether we fear or not, we are going to miss out at times. Especially as a Chronic illness patient, for whom FOMO is a constant bedfellow.

And all fear is not the same. Missing out is a first-world problem, in a world full of devastation and disaster. I know that, and have experienced the hollow, dark fear of a terminal diagnosis. The constellation of deep worries that we have for our children. I get that fear, too, and that’s a whole different animal, but just as destructive.

If we are chronically ill, we are going to let people down when we make plans we cannot keep. We will try not to be a burden, but we must cultivate a circle of safe people who understand when we have to reschedule things. I am so fortunate in this regard. My friends understand that most of the plans I make are tentative. I am not flaky, but my health is.

Of course, I cannot tweak the entire tour schedule of The Black Crowes, so today, I rest. Resting is how train for events, like in the Olympics. Okay, its nothing like the Olympics. But it might as well be. People assume resting is fun. Because most people don’t get enough of it – they are forever buzzing around and getting things done (what is that like?) so resting is their side-gig. They do it as a luxury, whereas my body completely stops functioning if I don’t spend half of my damn life in bed. It’s not fun at all. It’s not always relaxing, because the fear of missing out is legit.

And the truth is that we do miss out. On a lot. But let me tell you about a side-effect of this phenomenon. I am abundantly thankful for the occasions I make a concert or party or get to run to the grocery store and run errands like a normalsauce person. Because I GET TO, you see. Oh the glee!

The sweet victory of making it to a concert. The appreciation for running boring errands. I brag to my husband about getting errands done like some women probably brag about their career milestones. Doing physical therapy at the pool, picking up a few things from Trader Joes, AND going to the bank?? Taking a walk AND getting a haircut? *Cue theme song from “Rocky.”*

Tonight, I will fight the urge to stand on my chair and scream “HEY. EVERYBODY! I. AM. NOT. MISSING. OUT RIGHT NOW!” (I will not do that, because I cannot even stand on solid ground without injuring myself, but inwardly, I will be yelling it.)

And that’s a part of me that punches FOMO in the throat. I would not be as filled with gratitude, if I didn’t have this particular set of challenges. I am not just happy when I don’t have to miss out, I am ECSTATIC.

How ecstatic, you ask? Tent Revival ecstatic. Golden-Retriever-with-her-head-out-the-window-of-a-moving-car ecstatic. And grateful? When I can experience activity in life, I am as grateful as a Norman Rockwellian family around a Thanksgiving table. As grateful as a mid-life white woman who missed her calling as a groupie, who gets to rock out to her favorite bands and yell “WOOOOOOO!” – even if she has to sit while doing it.

Blessed be, my friends/readers. (I’m grateful for each of you, too.)

Signs, Wonders, Chaos, Doom – and Hope (Still)

My goofy cat soaking up some vinyl prism rainbows through the window. Both of these things make me deliriously happy. I woke up hella depressed, in pain, and with a heavy heart. As so often happens, by the time I finish writing any given piece, I end up with some measure of comfort. It’s a weird phenomenon, but hey – what’s NOT weird these days? I wish you peace today, Dear Reader. Peace that passes understanding. And I pray you find evidence of God today in someone’s kindness.

By: JANA GREENE

I asked myself, “Where the Hell is God right now?” Because seriously WTF is happening? War and loss and disaster, oh my! I was feeling this way when I woke up this morning and sat down to write. Maybe that’ll help? God likes to slap me around with my own words at times…in a non-violent manner, of course, and with lots of love.

When you are having a depressive episode, the realization that a whole new day stretches before you is met with dread. Another one? Another whole day, chock full of pain in my body and pain in the world? Gee. Thanks.

Today we might have a new war. A new leukemia symptom. A new dislocation or migraine. A new issue with one of our kids. A new thing to grieve for, or about.

We occupy a doom-inducing, batshit crazy habitat full of awful unfolding of events in our world. Another day that we are supposed to be glad in rejoice! I do my best to please the Lord, but when he seems to be on sabbatical, it’s rough. Like having an emergency only your boss can fix, but he’s on vacation, left the office in complete disarray, and yelled, “SCREW THIS, I’M OUT!” on the way out. *SLAMS DOOR* Because that’s what I would do for sure.

For thousands of families that, this new day will bring heartache. They are looking for missing loved ones in a thick Carolina mudslide. It is a day that will either bring unresolved searching or crushing confirmation of loss. Again.

For so many around the world, a new day means missile sirens and the obliteration of their homes and possibly families. There is no holiness in war machines. Nothing sacred about violence. And so, for them, the new day brings devastation.

What the Hell is God doing right now? Where are you, God? It’s a mess down here!

But then I heard from one of my dearest friends, who live a couple of hours from the Blueridge portion of the Appalachians. This soft-souled woman and her kind and beautiful adult daughter had made a trip to pick up and foster a motley crew of terrified, traumatized cats and dogs. They brought them home, timid and scared, and are giving them a soft place to land and an environment that will envelop them in love (and probably spoil them, to be honest.) And I said, Oh. There you are, God. In the hands of people who care for the animals.

But that’s people, you say. And I say, how else would he make himself known but by people, made in his image to help and show love.

And then my husband held me for five whole minutes before leaving for work this morning (it would have been whole hours, if I’d have asked him.) He asked me what I needed, because he is so kind to bring me coffee or water when my body is creaky and sore. “Just hold me,” I said. In his embrace, I felt the presence of a loving deity within him. I know he is worried about me and my health and is frustrated that he cannot fix my pain. But in a way, he did, he does, in long, healing hugs. No words, just love so undiluted, I could not deny that God was loving me through my husband.

And as I was asking this very valid question, “Where are you, God?” I had a visit from Ollie, my 26-pound, longhaired black cat. I couldn’t get out of bed. Just couldn’t, too pained. Too sad. Ollie is so affectionate, and as the first tears of the day rolled down my cheeks, he pressed into me, nudging his head on my wet face. I told him good morning, and that I was sad, and he seemed to say, “I know, Mom. That’s what the extra smooshies are for.” Then his tabby brother Neo had his turn, coming to cuddle and say good morning. Purring and content, he let me bury my face in his fur. Yes, I decided. God is in the unconditional love of a pet. Absolutely. And you can never convince me otherwise.

Where are you, God? I was still asking. But as I was doom-scrolling through TikTok, the internet powers-that-be decided to add rescue videos to my algorithm, and dozens of clips of heroes took over my screen. It was like the Universe said, “Well she’s not going to get off of social media, so I’ll send her some digital hope.” And it was a little injection of hope. People being helpmates.

As if the heavenlies broke open, and I saw men and women standing amongst the worst devastation you can imagine, shell-shocked but intent on helping. They are administering first aid. They are in helicopters, eagle-eyed for any sign of life amongst the destruction, ready to drop a rope and climb into the muck themselves. Thousands of people in Appalachia have lost everything they have, but there are scores of volunteers gathering supplies, stepping up to do the administrative work to get them to the people in need. Good people, who carry that particle of God broken off into all of us, are fundraising and praying all hours of the day and night. Ah, God. There you are.

I am reminded of a story told by Mr. Fred Rogers – who carried and exercised his God particle more than most of us – from childhood. He was especially afraid of certain things -a very sensitive and thoughtful boy. When he would see scary things on the television news, his mother would say to him, “Look for the helpers. You will always find people who are helping.” His whole life -especially in times of great disaster – he remembered his mother’s words. ” I am always comforted by realizing that there are still so many helpers – so many caring people in this world,” he continued.

Look for the helpers.

I still say WTF IS HAPPENING. Because hey, what the f*ck IS happening? But if you ask me – and you didn’t – I have a theory about why traumatic events are amping up all over the world. While my monkey-mind and lizard-brain are having a pow-wow about how we are DOOOOOMED, my Highest Self is aware that God is actually pressing into us right now. But not in religiosity. And not in a booming voice breaking open the heavens, or in The Big Zapping Up to heaven called “the rapture.”

He is pressing into us when we press into each other. He is comforting us with smooshies from big, fat, affectionate kitties, and rooms full of rainbows that get a little help from plastic vinyl stickers. He is reminding us that he’s still here by holding us for minutes (or hours) in the arms of a loved one. He rescues and fosters terrified doggies and gave them food, warmth, and love. He searches in the landslides for his creation, recovers the lost and returns them to their families. He grieves with the grieving. People forget the shortest sentence in the Bible – Jesus wept. His DNA is in our tears. He looks at the devastation and decides that he can become the hands and feet of volunteers. Made in his image, we carry the literal God.

And we carry him into our hurting world, whether we do it in his name or not. It is the good we carry. When I am hurting, worried, despondent – his voice isn’t booming. No hand comes through the clouds with the announcement BE HEALED MY CHILD, FOR I DECREE IT THUS! I HAVE COME TO COLLECT MY CHOSEN FEW! That’s movie stuff. That’s fundamentalist stuff. Evangelical teaching. There is no chosen few. ALL are made in his image. And anyway, that’s not how any of this works.

This is the “rapture;” his spirit is already present. We are in the thick of it, as we get ever closer to sharing God-consciousness in whole. Until then, chaos – that we ourselves create. It seems to run unchecked, until he comes for us with a compassionate whisper:

Please don’t lose hope. Look for the signs and wonders; they are as plentiful as the harbingers of doom; you just have to look in the right places. Rest in me when the pain comes. Don’t hold back tears, I am collecting them and will exchange them for joy. Keep loving my children, even though they can be brats. Keep loving my children, even though they are picking up arms. Love those who curse you. Throw grace around like confetti. Don’t bemoan your fate – it might be the one thing that gives another hope. Look for that hope in EACH new day. And do what you can for helpless people in hopeless situations, whether it be a personal hell or great disaster.

Look for the helpers. BE the helper.

I am still here. And I love you.

(Here….have some more rainbows…)

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